Balancing Your Life Style
A SlimŽ n' TrimŽ Plan for Every body
Table of Contents
| Chapter 1 | Our Bodies Are Not What They Used To Be | ||
| Chapter 2 | MODERNIZING OUR BODIES TO MEET THE 21st. CENTURY | ||
| Chapter 3 | GETTING THIN QUICK MEANS STAYING FAT LONGER | ||
| Chapter 4 | Launching the New You... | ||
| Chapter 5 | Balancing Your Life Cycle | ||
| Chapter 6 | STRETCHING TO REACH A NEW IMAGE | ||
| Chapter 7 | AIRING OUT YOUR HEART WITH AEROBICS | ||
| Chapter 8 | MUSCLING IN ON A STRONGER FUTURE | ||
| Chapter 9 | THE SLIMŽ n' TRIMŽ BALANCING ACT OF EATING | ||
| Chapter 10 | FAT CAN WEIGH YOU DOWN | ||
| Chapter 11 | PROTEIN--TOO MUCH OF A GOOD THING? | ||
| Chapter 12 | TREAT YOURSELF TO THE BEST MEAL IN TOWN—EVERY DAY OF THE WEEK! | ||
| Chapter 13 | VITAMINS—THE SLIMŽ n' TRIMŽ BOOSTER ROCKET | ||
| Chapter 14 | THE CALCIUM QUANDARY | ||
| Chapter 15 | BALANCING YOUR SLIMŽ n' TRIMŽ LIFESTYLE | ||
| Chapter 16 | THE FUTURE IS FOR EVERY BODY | ||
| Slim n' Trim Publication is a Federal copyright of Slim n' Trim, Inc. Pasadena, California 91105 ISBN No. 0-96-183-13-0-B | |||
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