Cheese Brands are lower fat California cheeses
that TASTE GOOD. Most "LIGHT" Cheeses on the market do not taste like
cheese. The reason Slim Cheese Brands taste so good is that they are
produced by a selected number of Fine California Cheese makers.
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Bulgarian™ Yoghurt
Original Bulgarian Whole Milk Plain Yoghurt when blended with natural fresh fruits and flavors creates an unprecedented healthy food product. A product that helps improve your digestive and immune system. more
| Our Bodies Are Not What They Used To Be |
Poor eating and lifestyle habits are the biggest gremlins affecting our health. Normally, a disease that takes 30 years to show up would not concern us if we only had a 25 year life span. more
| Get The Whole Slim n' Trim Plan Now |
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A Formula for Fitness, Frequency, Intensity and Time |
Exercise at least three times per week, on and
every-other-day basis.
Your heart has an upper limit to how
fast it can beat. Exercise hard enough to elevate your
pulse rate to 70-85% of this maximum level. This range is called Exercise Heart Range
(E.H.R.). Research has shown that exercising at an intensity below your EHR will not
produce much cardiovascular improvement.
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